What you need to know
Sometimes life is overwhelming, and you need a little extra support. meQuilibrium is a resilience-building app designed to help you build the mental and emotional strength to face each day with confidence. And it’s available to all PayPal employees.
3 easy steps to get started
- Enroll at mymeQ.com/paypal.
- Take your free stress assessment. Receive your own highly personalized action plan with interactive lessons, activities, and readings—designed to help you create new habits and ways of thinking.
- Download the meQuilibrium app (App Store or Google play). Get quick access to daily stress-busting tips and inspiration whenever and wherever you need it.
meQuilibrium can help you:
- Face daily pressures with calm and confidence
- Connect better with friends, family, and coworkers
- Change thinking patterns that leave you frustrated, anxious, pessimistic, or full of shame, panic, and guilt
Provider contact information
Access code: PayPal