Fitness and health resources

What you need to know

The health benefits of regular exercise and physical activity are hard to ignore. Exercise not only helps control your weight, but it also combats chronic health conditions, improves mood, boosts energy, and promotes better sleep. So treat yourself to better health with these programs.

GlobalFit: Low-cost fitness center options

GlobalFit provides member-only discounts to more than 10,000 fitness centers, gyms, and studios. Discount memberships are available from well-known gyms, including 24 Hour Fitness, Curves, and Anytime Fitness. Join GlobalFit for just $10, and then search and shop for the gym that works best for you.

Get started

Sign up through your PerkSpot account, and start your path to better health today!

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Active&Fit Direct: Fitness center and at-home workout discounts

Active&Fit Direct is a flexible and comprehensive low-cost fitness program, which allows you to choose from over 9,000 fitness centers nationwide. Plus, once enrolled, you can add your spouse or domestic partner to your membership. For complete details, check out these FAQs.

Prefer to work out at home?

No problem. Choose from 4,000+ digital workout videos, so you can work out at home – or on the go – no matter where you are.

Get started

Sign up through your PerkSpot account, find your fitness center, and get active!

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Global virtual health and fitness resources available through EXOS

EXOS, a leader in proactive health and performance, provides you with the guidance and resources you need to achieve your personal fitness goals.

  • Attend live classes and interactive educational webinars, or access them on demand, when it is convenient for you.
  • Consult with a virtual coach to establish, change, or develop a workout program based on your fitness level.
  • And so much more!

Get started

Visit, and check out their resources, all at no cost to you, and their calendar of events.

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Community Online Academy: Free classes for the mind, body, and soul

Powered by PerkSpot, the Community Online Academy is a space where you can get healthier, smarter, and stronger. Choose from a large variety of topics taught by world-class instructors for both you and your children — whether you want to achieve your fitness goals, learn a new skill, or find your passion in a supportive environment.

  • 100+ live classes every Thursday
  • On-demand videos
  • Weekly VIP speaker series 

And it’s completely free!

Get started

Log in to your PerkSpot account, and download the Community Online Academy app.

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Vida: Work one-on-one with a wellness coach

Whether you want to lose weight, get fit, eat healthier, or manage a chronic condition, Vida wellness coaches and dietitians are available to support you and help you change behaviors to live healthier and happier!

You and your spouse or partner, and dependents age 18 and older have unlimited and free access to Vida wellness coaches. For more information or to join, visit

How it works

The Vida app matches you to a personalized health coach who knows how to help you successfully improve your health and make impactful lifestyle changes, so you feel better, live healthier, and improve your physical wellbeing.

Your coach will develop a personalized plan and guide you every step of the way.

You’re also eligible to receive free devices — like fitness trackers, scales, and blood sugar meters — to check and monitor your progress.

Get started

Download the app, and search for organization name PayPal.

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