Fitness and health resources

What you need to know

The health benefits of regular exercise and physical activity are hard to ignore. Exercise not only helps control your weight, but it also combats chronic health conditions, improves mood, boosts energy, and promotes better sleep. So treat yourself to better health with these programs.

GlobalFit: Low-cost fitness center options

GlobalFit provides member-only discounts to more than 10,000 fitness centers, gyms, and studios. Discount memberships are available from well-known gyms, including 24 Hour Fitness, Curves, and Anytime Fitness. Join GlobalFit for just $10 and then search and shop for the gym that works best for you.

Get started

Sign up through your Perks at Work account and start your path to better health today!

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Active&Fit Direct: Fitness center and at-home workout discounts

Active&Fit Direct is a flexible and comprehensive low-cost fitness program, which allows you to choose from over 9,000 fitness centers nationwide. Plus, once enrolled, you can add your spouse or domestic partner to your membership. For complete details, check out these FAQs.

Prefer to work out at home?

No problem. Choose from 4,000+ digital workout videos so you can work out at home – or on the go – no matter where you are.

Get started

Sign up through your Perks at Work account, find your fitness center, and get active!

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Shake up your workout routine with EXOS

EXOS, a leader in proactive health and performance, makes it easy for you to level up your fitness routine, unwind, and restore balance. They provide you with the guidance and resources you need to achieve your goals.

  • Consult a coach and find the path right for you.
  • Choose a DIY weekly plan. Follow along with EXOS coaches in on-demand videos as they lead you through guided mindset practice, breathing exercises, yoga, and a range of workouts to support your goals.
  • Work out with an on-demand class.

Get started

Go to EXOS, and check out their complimentary collection of resources.

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Community Online Academy: Free classes for the mind, body, and soul

Powered by Perks at Work, the Community Online Academy is a space where you can get healthier, smarter, and stronger. Choose from a large variety of topics taught by world-class instructors for both you and your children—whether you want to achieve your fitness goals, learn a new skill, or find your passion in a supportive environment.

  • 100+ live classes every Thursday
  • On-demand videos
  • Weekly VIP speaker series 

And it’s completely free!

Get started

Log in to your Perks at Work account, and download the Community Online Academy app.

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Vida: Work one-on-one with a wellness coach

Whether you want to lose weight, get fit, eat healthier, or manage a chronic condition, Vida wellness coaches and dietitians are available to support you and help you change behaviors to live healthier and happier!

You and your spouse or partner, and dependents age 18 and older have unlimited and free access to Vida wellness coaches. For more information or to join, visit, or watch a presentation (passcode: kS&x0t=l).

How it works

The Vida app matches you to a personalized health coach who knows how to help you successfully improve your health and make impactful lifestyle changes, so you feel better, live healthier, and improve your physical well-being.

Your coach will develop a personalized plan and guide you every step of the way.

You’re also eligible to receive free devices—like fitness trackers, scales, and blood sugar meters—to check and monitor your progress as you go.

Give the gift of good health

Already enrolled with Vida? During the months of November and December you can earn a $25 Amazon gift card for referring an eligible coworker, spouse, or dependent to Vida.

Get started

Download the app, and search for organization name PayPal.

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